Powerlifting
Online Weightlifting and Powerlifting Meets
Hey All, Juggernaut is excited to announce that we will be running Online Powerlifting and Weightlifting Meets ...
Training
Making Sense of Bondarchuk: Periodization Models
Check out the previous installments of this series: Exercise Classification, Transfer of Training, Athlete ...
Powerlifting
Chad’s A.I. Coaching Log | Week 1
Follow along with Chad’s training on the new Juggernaut A.I. Coaching system. Here in Week 1, Chad does some ...
Powerlifting
Are You Training with the Right Amount of Volume?
Chad Wesley Smith shows you how the JuggernautAI Powerlifting determines the right amount of volume for lifters of ...
Nutrition
What Is The Best Diet Tip You’ve Ever Received?
Nick Shaw – Don’t cut carbs too early in a diet in order to save muscle/strength. Samantha Lower ...
Powerlifting
European Clinic Tour
Brandon Lilly and Chad Wesley Smith are invading Europe! Brandon Lilly and Chad Wesley Smith are two of the most ...
Powerlifting
How Often Should You Train?
Chad Wesley Smith shows you how the JuggernautAI Powerlifting adjusts your training to optimize frequency of squat, ...
Deadlift
My Best Deadlift Cycle Ever
Team Juggernaut is home to some of the World’s best deadlifters. With 7 athletes having pulled over 750 in a ...
Weightlifting
The Truth About Experts
Crossfit in America is one of the most controversial topics in the strength and conditioning world. I have to ...