Training

Program Design for Wrestling


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Wrestling is one of the demanding sports on the planet. Training for wrestling also presents a unique challenge because the sport practice itself is so physically demanding. Great wrestling training combines the development of strength, special strength, technique, endurance and mental strength. Check out this video and learn how to put it all together…

Zach’s inspiration in training comes from the Golden Era of Bodybuilding & Days of Old School Strength. His mission is to help You kick ass & take names in Life AND Lifting without the hype, fancy fads or gimmicks. Zach’s Commitment To Your Success Is Unmatched. He Knows What It’s Like To Go From A Weakling To An Unstoppable BEAST In Charge Of His Life, Business & Destiny. Zach Made It Happen Through The Iron and Now it’s Your Turn!

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