Powerlifting

The JuggLife: Iron Sisters

Marisa Inda, Kimberly Walford, Jennifer Thompson and Bonica Lough are 4 of the best female powerlifters in the World. They join Chad and Max, while they’re on their Iron Sisters Seminar Tour at Juggernaut to discuss their training histories, biggest challenges and advice for aspiring female lifters.

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Powerlifting Cues and What They Mean | Bench
Powerlifting

Powerlifting Cues and What They Mean | Bench

Chad gives you some of his favorite Bench Press cues to improve his athletes' technique.

Garrett's A.I. Training Log #9
Powerlifting

Garrett's A.I. Training Log #9

Stay up to date with Juggernaut A.I. Co-Creator Garrett Blevins' training.

Garrett's A.I. Training Log #8
Powerlifting

Garrett's A.I. Training Log #8

Follow along with Garrett Blevins' training on the A.I. System

Powerlifting Cues and What They Mean | Squat
Powerlifting

Powerlifting Cues and What They Mean | Squat

Do you hear technique cues for the squat and not know what they mean?

Garrett's A.I. Coaching Log #7
Powerlifting

Garrett's A.I. Coaching Log #7

Follow along with Garrett Blevins' training on the A.I. System

Addressing Weak Points | Deadlift Lockout
Powerlifting

Addressing Weak Points | Deadlift Lockout

Missing a deadlift at lockout is so frustrating, learn how to fix the problem here.

Garrett's A.I. Coaching Log #6
Powerlifting

Garrett's A.I. Coaching Log #6

Garrett is crushing his Hypertrophy training with some big rep PRs

Addressing Weak Points | Lockout in the Bench Press
Powerlifting

Addressing Weak Points | Lockout in the Bench Press

Missing a bench at lockout is always frustrating, stop it from happening.

Garrett's A.I. Coaching Log #5
Powerlifting

Garrett's A.I. Coaching Log #5

Garrett begins a new Hypertrophy block with newfound work capacity and strength.