Powerlifting

IPF Worlds Training


Written by

Team Juggernaut’s squad of IPF Worlds bound lifters: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg Open), Maddy Forberg (57kg Junior) and Jo Ann Aita (57kg Masters 1), come together with coaches Chad Wesley Smith and Max Aita to prepare for the biggest competition of the year.

You may also like

Training for Worlds’ Challenges and Breakthroughs
Training

Training for Worlds’ Challenges and Breakthroughs

TeamJTS shares their struggles headed to Worlds.

Get to Know Blaine Sumner
Training

Get to Know Blaine Sumner

Blaine Sumner is without a doubt one of the World's best squatters. With a World Record 400kg (881 pound) squat in the IPF, wearing just …

An Interview with IPF World Record Holder Blaine Sumner
Powerlifting

An Interview with IPF World Record Holder Blaine Sumner

This past weekend at the 2014 Arnold Sports Festival in Columbus, OH, Team Juggernaut's Blaine Sumner had a performance for the ages! Blaine competed 3 …

Ease Off the Throttle: Lessons from Pushing Too Hard
Powerlifting

Ease Off the Throttle: Lessons from Pushing Too Hard

What you’re about to read comes from some hard lessons I’ve had to (re)learn this year.  It’s not always easy or fun to write about …

Dealing with Competition Anxiety
Training

Dealing with Competition Anxiety

Competition can be a stressful time, learn how some of the best in the World deal with it.

Interview with Blaine Sumner
Training

Interview with Blaine Sumner

By Chad Wesley Smith EIGHT HUNDRED AND EIGHTY ONE POUNDS That is how much Blaine Sumner squatted in a belt and knee sleeves on April 1st, 2012 …

Developing A Winning Mindset
Training

Developing A Winning Mindset

Really successful athletes are not only great physically at their sport, but they have a winning mindset that allows them to dominate. I believe this …

Juggernaut X | 2017
Training

Juggernaut X | 2017

2017 was a banner year for Juggernaut on the platform.