Training

Deep Water


Written by

Are you ready to challenge your body and mind like you never have before?

 

Do you want to transform your life?

 

Deep Water is more than training, it is more than nutrition, it is a philosophy to empower you for improvement.

‘Pain causes some men to break and some to break records!’ This mantra has helped Jon Andersen go from pudgy, awkward teenager to an international strength icon in strongman, wrestling and soon to be bodybuilding.

Deep Water is the overview of Jon’s ultra challenging training protocols, unique dieting principles and life altering outlook, to help you take control of your body and mind.

Deep Water will inspire you to push yourself to levels you never though possible and includes … pages of motivational stories from Jon’s ultra intense training sessions and…

 

Intense Training Protocols

-Beginner, Intermediate and Advanced training programs

-12 week plans to help explode your strength and shed fat

-Conditioning protocols to challenge your mind and body

 

Revolutionary Diet Strategies

-Low Carb Protocols to force your body into change

-Fat incinerating methods to change your physique

-Food lists to help you make the proper choices

DW logo 4

Jon Andersen has taken his body to places that few people could ever imagine possible. His training is more grueling, his diet more extreme, his will more indomitable.

Jon’s 100 rep set of power cleans with 220 pounds is one of the most astounding physical feats imaginable.

What makes Jon’s amazing strength and work capacity even more incredible is that he is walking around at around 8% bodyfat and 300 pounds!

In addition to the inspiration, training and diet information in Deep Water, you’ll also get bonus gifts featuring some of the best strength athletes and coaches around, including…

 

1-Mindset of a Champion video with World’s Strongest Man Brian Shaw
 
2-Audio Interview with Zach Even-Esh, The Underground Strength Coach
 
3-Video Interview with Danny Nichols, The Strongest CrossFit Athlete in the World
 
4-Video Interview with Shannon “Wonder Woman” Hartnett, legendary Strongwoman, powerlifter and Highland Games competitor.
 
5-Bonus eBook The Importance of Fats in Your Diet by Josh Thigpen and Dr. Zach McVey of The Performance Nutrition Encyclopedia
 
6-Video Interview with Brandon Lilly, champion powerlifter and author of The Cube Method and 365STRONG

 

Jon Andersen’s Deep Water packed with … pages of inspiration and great training and nutrition information, PLUS 6 awesome bonus products can be yours for just $27 by 11:59PM PST by Sunday February, 16th after that it will increase to $47.

 

Get It Now

More articles

Deep Water: First Bodybuilding Show
Training

Deep Water: First Bodybuilding Show

Jon Andersen is a great white shark. Never at rest. Always moving. Always seeking. Always improving. Ever adapting. Devouring obstacles and silently moving on into …

Deep Water: Power Cleans
Training

Deep Water: Power Cleans

By Jasha Faye Originally published in Power Magazine Andre Shiskin is a Russian born football player from Northern California. He is a D-1 defensive end at the University …

Deep Water: Prepare to Succeed
Training

Deep Water: Prepare to Succeed

As a coach I have heard every excuse in the book. I have heard every complaint, every bitch and every moan. I should have a …

The Cube Method for Strongman
Training

The Cube Method for Strongman

LEARN HOW TO BECOME THE STRONGEST, FASTEST, MOST PREPARED AND EXPLOSIVE STRENGTH ATHLETE YOU CAN POSSIBLY BE!   Are you ready for the next level in strongman …

Strongman Club Coaching
Training

Strongman Club Coaching

Join the Club Strongman program before 11:59PM PST on Saturday, February 17th and lock in the lifetime discounted price of $22 for as long as …

Deep Water: Squat Training
Powerlifting

Deep Water: Squat Training

“Squatting for me is a spiritual experience.  Squatting isn’t just an exercise it is a place where I can lose myself and find myself all …

Deep Water: Disciplined Dieting
Nutrition

Deep Water: Disciplined Dieting

by Jon Andersen Summertime is here. The time of year when everyone starts peeling off layers and browning up their white, pasty folds after a long, …

Cube Method for Strongman: FAQ
Training

Cube Method for Strongman: FAQ

I thought it would be good to answer some common questions on the Cube Method for Strongman. Some of these I answer in the book, …