Training

Considerations for Strongman Training


Written by

Chad Wesley Smith discusses some important considerations for Strongman Training. Chad was the 2012 NAS National Champion, where he earned his Strongman Pro Card. Some of the topics Chad covers in this video are:

-Chad’s Strongman Career

-Traits of Successful Competitors

-How To Assess An Athlete’s Strength and Weaknesses

-Training Strategies for Foundational Events

Don’t miss out

Sign up today and receive our YouTube 250k eBook for free! Plus get all the latest and greatest Powerlifting, Weightlifting and Strength Training content, straight to your inbox.

You may also like

Strongman Training and Why It’s NOT for Athletes
Training

Strongman Training and Why It’s NOT for Athletes

By Chad Wesley Smith In the past few weeks as Olympic Trials have been conducted, I have seen a lot of attention being given to the …

The Essentials of Hybrid Training
Powerlifting

The Essentials of Hybrid Training

The Hybrid Athlete, Alex Viada's highly-anticipated debut book about combining strength and endurance training for all-around elite performance, is finally here. Still on the fence?  Here's …

Stabilizing the Scapulae for Overhead Pressing
Movement

Stabilizing the Scapulae for Overhead Pressing

Ivan Abadjiev, the great Bulgarian weightlifting coach made the world take notice when his team started dominating Olympic contests and international meets during the prime …

Consolidation of Stressors – Part 3, The Long Term
Training

Consolidation of Stressors – Part 3, The Long Term

As we conclude our discussion on the consolidation of stressors concept, we will look at the long term, the planning of an entire athletic career. In …

5 tips to take your deadlift to the next level
Powerlifting

5 tips to take your deadlift to the next level

The deadlift is probably one of the most revered lifts in training. It’s one of the top movements for maximal amount of weight moved, is …

Periodization for Powerlifting – The Definitive Guide
Powerlifting

Periodization for Powerlifting – The Definitive Guide

WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …

The Cube Method for Strongman
Training

The Cube Method for Strongman

LEARN HOW TO BECOME THE STRONGEST, FASTEST, MOST PREPARED AND EXPLOSIVE STRENGTH ATHLETE YOU CAN POSSIBLY BE!   Are you ready for the next level in strongman …

Periodized Carbohydrate Strategies
Nutrition

Periodized Carbohydrate Strategies

The term “fueling” is a popular buzz word within the sports dietetics and athletic performance setting. Ensuring athletes are properly fueled for competition and training …

Shopping Cart
There are no products in the cart!
Subtotal
$0.00
Total
$0.00
Continue Shopping