Weightlifting

A variety of programs are available to improve your Snatch and Clean & Jerk results aimed at benefitting the competitive weightlifter, Masters athlete or as a supplement to functional fitness training.

Club

  • Ongoing programming 3 or 5 days/week
  • Delivered every Sunday via email
  • Access to our private Weightlifting facebook group
  • 10% discount on books, merch and templates

$37.00 every 4 weeks

Masters

  • Masters level programming
  • Delivered every Sunday via email
  • Ongoing programming 4 days/week
  • Access to our private facebook group
  • 10% discount on books, merch and templates

$37.00 every 4 weeks

Team

  • Personalized programming through expert level training templates
  • Weekly feedback from your coach
  • 20% discount on books, merch and templates

$147.00 every 4 weeks

1-on-1

  • Totally customized programming designed for your unique experience, abilities and goals.
  • Direct access to your coach via email
  • Weekly checkups with your coach to discuss progress and adjust training.
  • Video database
  • 20% discount on books, merch and templates

$197.00 every 4 weeks

Meet your coaches

Max Aita

Coach / athlete

Max Aita has been involved in the sports of Weightlifting and Powerlifting as a coach and athlete for the better part of 2 decades.

Learn more

Anthony Pomponio

Coach / athlete

Anthony Pomponio is a highly accomplished lifter under Max Aita training out of Palm Desert, CA.

Learn more