Weightlifting

A variety of programs are available to improve your Snatch and Clean & Jerk results aimed at benefitting the competitive weightlifter, Masters athlete or as a supplement to functional fitness training.

Coaching

Weightlifting A.I.

  • Individualized programming that continues to adapt based on your input
  • Suitable for any level
  • Suitable for any training cycle
  • Billed automatically every 4 weeks
  • Access to video database
  • 10% off books, merch and templates
  • Powered by SkyNet (patent pending)

$27.00 every 4 weeks

+ Bodybuilding

  • Ongoing 5 Day/Week programming aimed at building muscle while improving the Snatch and Clean & Jerk
  • Delivered Every Sunday via Email
  • Billed automatically every 4 weeks
  • Access To Our Private Facebook Group
  • 10% Discount on Books, Templates and Merch

$27.00 every 4 weeks

1-on-1

  • Totally customized programming designed for your unique experience, abilities and goals.
  • Pick the coach you want to work with
  • Weekly checkups with your coach to discuss progress and adjust training.
  • Billed automatically every 4 weeks
  • Video database
  • 20% discount on books, merch and templates

Pick your coach

Max Aita

Max Aita
Coach

Max Aita has been involved in the sports of Weightlifting and Powerlifting as a coach and athlete for the better part of 2 decades.

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Anthony Pomponio

Anthony Pomponio
Coach / Athelete

Anthony Pomponio is a highly accomplished lifter under Max Aita training out of Palm Desert, CA.

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Jo Ann Aita

Jo Ann Aita
Coach / Athlete

Jo Ann Aita is the co-owner of Max’s Gym in Emeryville, CA where she works with athletes of all levels and ages and assistant coach for Team Juggernaut’s USAW club. As an athlete, Jo Ann is highly acclaimed in both Powerlifting and Weightlifting. In Powerlifting, Jo Ann is the USAPL Masters 1 American Record Holder … Continued

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Weightlifting Books

Scientific Principles of Strength Training

$47.00$52.00 Select options

The Hybrid Athlete

$47.00 Add to cart

Beginner’s Guide to Weightlifting

$37.00 Add to cart

Strength Development for Weightlifting

$37.00 Add to cart

Weightlifting Technique Triad

$37.00$42.00 Select options

Recovering From Training

$37.00 Add to cart

Klokov: Training Methods of the Russian Champion

$47.00 Add to cart

Weightlifting Articles

How To Have Your Best Weightlifting Meet Ever
Weightlifting

How To Have Your Best Weightlifting Meet Ever

From Taper to Attempt Selection, Max Aita guides you to your best meet ever.

Training DNA
Weightlifting

Training DNA

How should your training be unique to you?

The JuggLife | American Open Finals Review
Weightlifting

The JuggLife | American Open Finals Review

Chad and Max recap the team's performance at American Open Finals.

JuggernautAI Weightlifting
Weightlifting

JuggernautAI Weightlifting

Learn about our new JuggernautAI Weightlifting system.

Team Juggernaut Wins 2019 American Open Finals
Weightlifting

Team Juggernaut Wins 2019 American Open Finals

Check out the highlights of our great weekend at the American Open Finals.

Coming Back from Injury | David Garcia
Weightlifting

Coming Back from Injury | David Garcia

David Garcia is back on the National platform at the American Open Finals after very serious knee injury.