Weightlifting

A variety of programs are available to improve your Snatch and Clean & Jerk results aimed at benefitting the competitive weightlifter, Masters athlete or as a supplement to functional fitness training.

Coaching

Weightlifting A.I.

  • Individualized programming that continues to adapt based on your input
  • Suitable for any level
  • Suitable for any training cycle
  • Billed automatically every 4 weeks
  • Access to video database
  • 10% off books, merch and templates
  • Powered by SkyNet (patent pending)

$27.00 every 4 weeks

+ Bodybuilding

  • Ongoing 5 Day/Week programming aimed at building muscle while improving the Snatch and Clean & Jerk
  • Delivered Every Sunday via Email
  • Billed automatically every 4 weeks
  • Access To Our Private Facebook Group
  • 10% Discount on Books, Templates and Merch

$27.00 every 4 weeks

1-on-1

  • Totally customized programming designed for your unique experience, abilities and goals.
  • Pick the coach you want to work with
  • Weekly checkups with your coach to discuss progress and adjust training.
  • Billed automatically every 4 weeks
  • Video database
  • 20% discount on books, merch and templates

Online Consultation

Struggling with your programming or technique? Chad Wesley Smith and Max Aita are here to help. Utilize Chad or Max's extensive experience in coaching for Powerlifting, Weightlifting, SuperTotal, Strongman and Sports Performance to help you clarify these issues.

Book Now

Pick your coach

Weightlifting Articles

5 Keys to a Better Jerk
Weightlifting

5 Keys to a Better Jerk

Follow these 5 steps to improve the most missed lift in Weightlifting

5 Tips for a Better Clean
Weightlifting

5 Tips for a Better Clean

Improve your clean with these 5 key technique areas

5 Steps to a Better Snatch
Mobility

5 Steps to a Better Snatch

Improve these 5 key parts of your Snatch technique

4 Steps to A Better Squat
Powerlifting

4 Steps to A Better Squat

Use these 4 steps for better squat technique

Limited Equipment Training Template
Training

Limited Equipment Training Template

Learn how to program your workouts using the equipment you have

At Home Training Ideas
Movement

At Home Training Ideas

Gym closed? Here are some training ideas...

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