Powerbuilding

Build a physique to match your strength with our Powerbuilding programs that combine maximal strength with a greater attention to hypertrophy training and assistance work.

Coaching

PowerBuilding A.I. 2.0

  • Individualized programming that continues to adapt based on your input
  • Suitable for any level
  • Suitable for any training cycle
  • Billed automatically every 4 weeks
  • Access to video database
  • 10% off books, merch and templates
  • Powered by SkyNet (patent pending)

$27.00 every 4 weeks

1-on-1

  • Totally customized programming designed for your unique experience, abilities and goals.
  • Pick the coach you want to work with
  • Weekly checkups with your coach to discuss progress and adjust training.
  • Billed automatically every 4 weeks
  • Video database
  • 20% discount on books, merch and templates

From: $197.00

Online Consultation

Struggling with your programming or technique? Chad Wesley Smith and Max Aita are here to help. Utilize Chad or Max's extensive experience in coaching for Powerlifting, Weightlifting, SuperTotal, Strongman and Sports Performance to help you clarify these issues.

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Powerbuilding Articles

The Foundations of Strength & Conditioning
Fitness

The Foundations of Strength & Conditioning

All of our top Strength & Conditioning content in one incredible (and free!) eBook

Warming Up for the Sumo Deadlift
Powerlifting

Warming Up for the Sumo Deadlift

Here are some movements to help prep you for the Sumo Deadlift

Sample Deadlift Warmup
Powerlifting

Sample Deadlift Warmup

Try these moves out before your next Deadlift workout.

Warming Up for the Bench Press
Powerlifting

Warming Up for the Bench Press

Try out this warmup before your next Bench session.

Warming Up for the Squat
Mobility

Warming Up for the Squat

Give this simple but effective squat warmup a try.

4 Part Shoulder Warmup
Mobility

4 Part Shoulder Warmup

Get your shoulders moving better and improve their stability for performance and longevity

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