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Deadlift

Pillars of Sumo Deadlift | Tightness in the Start

Deadlift

Pillars of Sumo Deadlift | Tightness in the Start

Max Aita and Kristen Dunsmore show you how to maximize tension off the floor in the Sumo Deadlift.

Team Juggernaut

Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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