Built by SOUTH

Squat School-Episode 3


Squat School-Episode 3

Cover Photo by 9for9 Media

Marisa Inda made great progress in her squat between 2016 IPF Worlds in June when she squatted 132.5kg/292# and 2016 USAPL Nationals in October where she made a PR of 145kg/319#. In this episode of Squat School, Max and Chad discuss the technical and programming changes that helped her make this progress:

Team Juggernaut

Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

READ MORE BY Team Juggernaut

One Response to “Squat School-Episode 3”

January 02, 2017 at 4:16 pm, Jim Nonnemacher said:

Not to argue with success, but I was wondering about Marisa’s narrow stance/foot placement. I’m guessing this position was arrived at over time and is one that works best for her. Just find it strange that someone involved with powerlifting uses such a narrow, toes forward stance when most powerlifting squat images I see are more of a sumo, super wide stance. Just wondering.


Leave a Reply

Your email address will not be published. Required fields are marked *