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Squat School-Episode 2

Squat

Squat School-Episode 2

Chad, Max and Quinn bring you another episode of Squat School in which we dissect the technique and movement of Juggernaut athletes’ squats. In this episode we discuss Colin Burns’ 220kg/484# x2 Front Squat PR and what has helped Colin’s front squat progress over the last year:

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Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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  • Rick

    Fantastic articles and information