Training

The JuggLife | Peaking Programming and Mindset


Written by

Chad and Max discuss important concepts in regards to peaking programming for powerlifting and weightlifting as well as how to have a more successful mindset towards competition.

Don’t miss out

Sign up today and receive our Foundations of Strength & Conditioning eBook for free! Plus get all the latest and greatest Powerlifting, Weightlifting and Strength Training content, straight to your inbox.

You may also like

JuggLife Classic | Peaking Programming & Mentality
Powerlifting

JuggLife Classic | Peaking Programming & Mentality

In today's classic episode, Chad and Max discuss some important concepts in regards to peaking training and taking a successful mindset into competition.

Periodization for Powerlifting – The Definitive Guide
Powerlifting

Periodization for Powerlifting – The Definitive Guide

WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …

The JuggLife | Zack Bartell
Powerlifting

The JuggLife | Zack Bartell

The guys sit down with their longtime protege, Zack Bartell, Owner/Head Coach of SoCal Powerlifting.

JuggLife LIVE | Long Island
Powerlifting

JuggLife LIVE | Long Island

We head to OutLift Athletics, a fantastic facility on Long Island, for a Squat Workshop and JuggLife LIVE event. We had a great time with …

The JuggLife LIVE | Reno
Weightlifting

The JuggLife LIVE | Reno

Max and Chad visit Black Iron Gym in Reno, NV, home to Team Juggernaut lifters Quiana Welch and Alexandra LaChance for a special LIVE episode …

The JuggLife | 2019 Goal Setting
Training

The JuggLife | 2019 Goal Setting

What are some of your goals for 2019?

The JuggLife: Stan Efferding | Rhino Swims with the Sharks
Nutrition

The JuggLife: Stan Efferding | Rhino Swims with the Sharks

Stan Efferding has conquered powerlifting, bodybuilding and business, learn some lessons from this icon.

The JuggLife: MegSquats
Powerlifting

The JuggLife: MegSquats

Meg Gallagher aka MegSquats has quickly grown into a 1 woman fitness empire, learn how she did it and what she sees as her responsibility …

Shopping Cart
There are no products in the cart!
Continue Shopping