Written by Team Juggernaut
Mark Bell joins Chad and Max to discuss his current training, the ‘war on carbs’ and steroids.
Get Max’s new book, The Weightlifting Technique Triad.
The JuggLife is now available on Spotify!
Bo Sandoval, Strength & Conditioning Director at the UFC Performance Institute, joins us to discuss High Performance and balancing the many needs of a UFC …
Max and Chad discuss the differences in training needs for Male and Female athletes and how these differences impact program design.