Movement

The JuggLife | Jordan Shallow

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in movement/prehab/rehab for strength athletes and more.

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Mobility Myths with Dr. Quinn
Movement

Mobility Myths with Dr. Quinn

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in ...

Dealing with Sciatica
Movement

Dealing with Sciatica

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in ...

Front Rack Mobility
Movement

Front Rack Mobility

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in ...

Maximizing the Deadlift Warmup
Powerlifting

Maximizing the Deadlift Warmup

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in ...

Improving Shoulder Motion: Lat Inhibition
Movement

Improving Shoulder Motion: Lat Inhibition

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in ...

The JuggLife-Dr. Quinn Henoch | The Optimizer
Movement

The JuggLife-Dr. Quinn Henoch | The Optimizer

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in ...

Nutrition Tips While Traveling
Movement

Nutrition Tips While Traveling

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in ...

Thoracic Mobility and the Cat-Camel Exercise
Movement

Thoracic Mobility and the Cat-Camel Exercise

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in ...

Squat School | Hip Structure and Squat Technique
Movement

Squat School | Hip Structure and Squat Technique

Powerlifter and Chiropractor, Jordan Shallow aka The Muscle Doc, joins us to discuss common misconceptions in ...