Training

The JuggLife: Hair Dysmorphia and Q&A


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Is Chad going bald and just doesn’t know it? We answer that question and more in this edition of The JuggLife Podcast:

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The JuggLife | Sumo for Conventional and Q&A
Training

The JuggLife | Sumo for Conventional and Q&A

Chad and Max take listener questions including the efficacy of training opposite techniques, like Sumo for Conventional pullers.

A Week of Fine Dining with Chad Wesley Smith
Training

A Week of Fine Dining with Chad Wesley Smith

Nutrition is a critical component of any athlete’s diet, whether your goals are performance, physique or both, you must properly fuel your body. In late June, …

Get To Know Chad and Max
Training

Get To Know Chad and Max

Get to know Juggernaut Head Coaches and JuggLife Podcast hosts, Chad Wesley Smith and Max Aita on a more personal level:

The JuggLife: Live Q&A 3/9/17
Training

The JuggLife: Live Q&A 3/9/17

Max and Chad take questions on a variety of topics from unilateral leg work to Strongman training in this special episode of The JuggLife Podcast:

The JuggLife | Q&A: D.U.P and Weightlifting RPE
Training

The JuggLife | Q&A: D.U.P and Weightlifting RPE

Chad and Max take questions from the fans including, the efficacy of Daily Undulating Periodization training and if you can apply RPE to Weightlifting Training:

The JuggLife | Weightlifting w/ Max Aita and Zack Telander
Weightlifting

The JuggLife | Weightlifting w/ Max Aita and Zack Telander

We discuss a variety of Weightlifting topics and answer fan's questions.

#TBT Chad Totals 1020kg/2248#
Powerlifting

#TBT Chad Totals 1020kg/2248#

In Chad's first meet back from 2 herniated discs, he set PRs in the squat 425kg/937# and total 1020kg/2248#.

The Best of Chad Wesley Smith
Training

The Best of Chad Wesley Smith

Happy birthday to the Juggernaut himself, Chad Wesley Smith. In celebration of Chad's birthday, his ebook, The Juggernaut Method 2.0 is $10 off all weekend …