Movement

The JuggLife-Dr. Quinn Henoch | The Optimizer


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Our good friend, Dr. Quinn Henoch joins us to discuss ClinicalAthlete and his new book, Weightlifting Movement: Assessment and Optimization.

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Mobility Myths with Dr. Quinn
Movement

Mobility Myths with Dr. Quinn

Move, feel and perform better with these tips from Dr. Quinn Henoch

Movement Webinar with Dr. Quinn Henoch
Movement

Movement Webinar with Dr. Quinn Henoch

Dr. Quinn Henoch dives into what we currently know about human movement. These concepts will serve as the basis for structuring a cohesive and efficient plan …

The JuggLife | Dr. Quinn Henoch
Movement

The JuggLife | Dr. Quinn Henoch

Recurring guest Dr. Quinn Henoch joins Chad and Max.

The Best of Dr. Quinn Henoch
Movement

The Best of Dr. Quinn Henoch

Happy Birthday to Dr. Quinn Henoch! Quinn's contribution to the Juggernaut community have been immense and his insights into breathing and bracing have helped countless …

Top 10 Must Reads: #5 to #1
Movement

Top 10 Must Reads: #5 to #1

With nearly 1000 articles available at JTSstrength.com it can be overwhelming to know where to start. Well here are in our opinion and no particular …

Mobility Myths with Dr. Quinn | Butt Wink
Movement

Mobility Myths with Dr. Quinn | Butt Wink

Butt wink is often debated in regards to squatting. Is it dangerous? Why does it happen? How should you avoid it? Dr. Quinn Henoch of …

Mobility Myths with Dr. Quinn: Scapular Winging
Movement

Mobility Myths with Dr. Quinn: Scapular Winging

Dr. Quinn Henoch explains the causes of lacking scapular stability and how to assess and correct it:

Mobility Myths with Dr. Quinn-Static Stretching
Movement

Mobility Myths with Dr. Quinn-Static Stretching

Does Static Stretching enhance performance? Reduce injury? Improve recovery? Dr. Quinn Henoch is here to explain what static stretching does and how it can best …