Written by Chad Wesley Smith
One of our favorite guests, Dr. Quinn Henoch of Clinical Athlete, returns to talk about managing volume/intensity as the main way of avoiding and predicting injury.
One of our favorite guests, Dr. Quinn Henoch of Clinical Athlete, returns to talk about managing volume/intensity as the main way of avoiding and predicting injury.
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Our good friend, Dr. Quinn Henoch joins us to discuss ClinicalAthlete and his new book, Weightlifting Movement: Assessment and Optimization.
How dare we question the all encompassing power of the holy roller of foam?! In this episode of The JuggLife, Chad and Max talk with …
Move, feel and perform better with these tips from Dr. Quinn Henoch
The guys sit down with their longtime protege, Zack Bartell, Owner/Head Coach of SoCal Powerlifting.
Dr. Quinn Henoch dives into what we currently know about human movement. These concepts will serve as the basis for structuring a cohesive and efficient plan …
We head to OutLift Athletics, a fantastic facility on Long Island, for a Squat Workshop and JuggLife LIVE event. We had a great time with …
Max and Chad visit Black Iron Gym in Reno, NV, home to Team Juggernaut lifters Quiana Welch and Alexandra LaChance for a special LIVE episode …