Movement

The JuggLife | Dr. Quinn Henoch


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One of our favorite guests, Dr. Quinn Henoch of Clinical Athlete, returns to talk about managing volume/intensity as the main way of avoiding and predicting injury.

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The JuggLife-Dr. Quinn Henoch | The Optimizer
Movement

The JuggLife-Dr. Quinn Henoch | The Optimizer

Our good friend, Dr. Quinn Henoch joins us to discuss ClinicalAthlete and his new book, Weightlifting Movement: Assessment and Optimization.

The JuggLife: Foam Rolling-What Is It Good For?
Movement

The JuggLife: Foam Rolling-What Is It Good For?

How dare we question the all encompassing power of the holy roller of foam?! In this episode of The JuggLife, Chad and Max talk with …