Movement

The JuggLife | Dr. Quinn Henoch


Written by

One of our favorite guests, Dr. Quinn Henoch of Clinical Athlete, returns to talk about managing volume/intensity as the main way of avoiding and predicting injury.

More articles

Recovering from Injury in 5 Steps
Movement

Recovering from Injury in 5 Steps

As many of you know, I had shoulder surgery 2.5 months ago, to repair a torn labrum. If you have been following me, you may …

The JuggLife-Dr. Quinn Henoch | The Optimizer
Movement

The JuggLife-Dr. Quinn Henoch | The Optimizer

Our good friend, Dr. Quinn Henoch joins us to discuss ClinicalAthlete and his new book, Weightlifting Movement: Assessment and Optimization.

Mobility Myths with Dr. Quinn
Movement

Mobility Myths with Dr. Quinn

Move, feel and perform better with these tips from Dr. Quinn Henoch

Movement Webinar with Dr. Quinn Henoch
Movement

Movement Webinar with Dr. Quinn Henoch

Dr. Quinn Henoch dives into what we currently know about human movement. These concepts will serve as the basis for structuring a cohesive and efficient plan …

The Best of Dr. Quinn Henoch
Movement

The Best of Dr. Quinn Henoch

Happy Birthday to Dr. Quinn Henoch! Quinn's contribution to the Juggernaut community have been immense and his insights into breathing and bracing have helped countless …

JuggLife LIVE | Long Island
Powerlifting

JuggLife LIVE | Long Island

We head to OutLift Athletics, a fantastic facility on Long Island, for a Squat Workshop and JuggLife LIVE event. We had a great time with …

The JuggLife LIVE | Reno
Weightlifting

The JuggLife LIVE | Reno

Max and Chad visit Black Iron Gym in Reno, NV, home to Team Juggernaut lifters Quiana Welch and Alexandra LaChance for a special LIVE episode …

The JuggLife: Foam Rolling-What Is It Good For?
Movement

The JuggLife: Foam Rolling-What Is It Good For?

How dare we question the all encompassing power of the holy roller of foam?! In this episode of The JuggLife, Chad and Max talk with …