Training

The JuggLife | Dr. Andy Galpin

Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, as well as, technologies role in monitoring training.

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Directed Adaptation vs Adaptive Resistance
Training

Directed Adaptation vs Adaptive Resistance

Chad explains two important concepts to exercise selection and long term planning of training.

The JuggLife | Stanford Basketball's Cory Schlesinger
Training

The JuggLife | Stanford Basketball's Cory Schlesinger

Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, ...

The JuggLife | 2x Olympian and Stanford Track Coach Amin Nikfar
Training

The JuggLife | 2x Olympian and Stanford Track Coach Amin Nikfar

Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, ...

The JuggLife | Cal Ruby's Tom Billups
Training

The JuggLife | Cal Ruby's Tom Billups

Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, ...

All About Hypertrophy
Training

All About Hypertrophy

Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, ...

The JuggLife | Anaheim Ducks' Mark Fitzgerald
Training

The JuggLife | Anaheim Ducks' Mark Fitzgerald

Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, ...

The JuggLife | UCLA Football's Frank Wintrich
Training

The JuggLife | UCLA Football's Frank Wintrich

Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, ...

The JuggLife | Scott Salwasser
Training

The JuggLife | Scott Salwasser

Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, ...

Hypertrophy Guide | Calves
Training

Hypertrophy Guide | Calves

Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, ...