Written by Team Juggernaut
Get to know Juggernaut Head Coaches and JuggLife Podcast hosts, Chad Wesley Smith and Max Aita on a more personal level:
Get To Know Chad and Max
Written by Team Juggernaut
You may also like
Training
Wish I Knew Then What I Know Now
Don’t we all wish that we could go back in time and do some things differently? Take note of these lessons in training, business and …
Weightlifting
Strength Development for Weightlifting
We sat down with Team Juggernaut Weightlifting Coach Max Aita to discuss his new book, Strength Development for Weightlifting. You can read the interview below, …
Powerlifting
Periodization for Powerlifting – The Definitive Guide
WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
Powerlifting
The Greatest Squat Article Ever!
The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article have raw squatted …
Training
How I Would Westside
The methods used by a certain powerlifting gym in Columbus, Ohio are undoubtedly among the most popular in powerlifting and strength & conditioning today. This …
Powerlifting
JuggerCube
One Thousand and Sixteen Days, 1016 days…That’s how long between my last 2 squat PRs. 1016 days filled with injuries, doubt, great training, other sports …
Powerlifting
My Best Deadlift Cycle Ever
Team Juggernaut is home to some of the World's best deadlifters. With 7 athletes having pulled over 750 in a meet, we know what it …
Training
Get to Know Ryan Brown
Check Out Ryan's Training Log Here Name: Ryan Brown Age: 27 Hometown: Brandenburg, KY Current City: Louisville, KY Years Training: Technically, since high school, but I didn’t start training with a coach until 2009 Years competing …