Squat

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4 Steps to A Better Squat
Powerlifting

4 Steps to A Better Squat

Use these 4 steps for better squat technique

Powerlifting Cues and What They Mean | Squat
Powerlifting

Powerlifting Cues and What They Mean | Squat

Do you hear technique cues for the squat and not know what they mean?

Addressing Weak Points | Weak Legs in the Squat
Powerlifting

Addressing Weak Points | Weak Legs in the Squat

Are your quads holding your squat back?

Addressing Weak Points | Weak Back in the Squat
Powerlifting

Addressing Weak Points | Weak Back in the Squat

Is a weak back and glutes keeping your squat from improving?

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