Powerlifting

Autoregulating Your Training


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Mike Tuchscherer is one of the most accomplished drug-free powerlifters in the world.  One of the keys to his success is his ability to autoregulate his training, setting records and winning championships in the process.

If you’re interested in watching the whole interview, check it out HERE on Strong360.

If you aren’t a Strong360 member, you owe it to yourself to join if you’re really serious about your results and those of your athletes.  In addition to hours of advanced videos like this, you’ll get access to tons of exclusive content, and the opportunity to interact with the JTS athletes and coaches who can help you on your strength journey.

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