Powerlifting

Autoregulating Your Training


Written by

Mike Tuchscherer is one of the most accomplished drug-free powerlifters in the world.  One of the keys to his success is his ability to autoregulate his training, setting records and winning championships in the process.

If you’re interested in watching the whole interview, check it out HERE on Strong360.

If you aren’t a Strong360 member, you owe it to yourself to join if you’re really serious about your results and those of your athletes.  In addition to hours of advanced videos like this, you’ll get access to tons of exclusive content, and the opportunity to interact with the JTS athletes and coaches who can help you on your strength journey.

Strong360

Don’t miss out

Sign up today and receive our YouTube 250k eBook for free! Plus get all the latest and greatest Powerlifting, Weightlifting and Strength Training content, straight to your inbox.

You may also like

Scientific Principles of Strength Training
Powerbuilding

Scientific Principles of Strength Training

Understanding the principles upon which effective Powerlifting Programming is built is critical to being able to create effective strategies to help athletes improve their strength.

Juggernaut NFL Combine Training
Training

Juggernaut NFL Combine Training

We are excited to announce that 2012 has been Juggernaut’s first year with a full class of combine athletes. There will be nine Juggernaut athletes …

Strength Training for Weightlifting
Weightlifting

Strength Training for Weightlifting

Develop strength to improve your Snatch and Clean & Jerk

Smart Training is Hard Training: The Principle of Overload
Powerlifting

Smart Training is Hard Training: The Principle of Overload

How much volume do you need to get bigger? How much intensity do you need to get stronger? The principle of overload dictates that training …

The Juggernaut Football Manual
Training

The Juggernaut Football Manual

Are you sick of programs that promise results and don’t deliver? Are you ready to take your football training to the next level? The Juggernaut Football Manual …

Matt Vincent’s Training LAB
Powerlifting

Matt Vincent’s Training LAB

Throwing is one of the most overlooked sports of Strength Sports.  There is minimal info, compared to Powerlifting, Strongman or Weightlifting, regarding on how to …

A General Overview of the Application of Lower Body Plyometrics in Improving Maximal Strength
Powerlifting

A General Overview of the Application of Lower Body Plyometrics in Improving Maximal Strength

Necessary information and concepts: Strength can be displayed in many ways. In general we can classify methodologies for specializing strength training into these categories: absolute strength, …

On Machine Training for Athletes
Training

On Machine Training for Athletes

James Smith, Director of Sports Programming Juggernaut Training Systems Resistance training may be characterized as any form of training in which the muscles of the body are …

Shopping Cart
There are no products in the cart!
Subtotal
$0.00
Total
$0.00
Continue Shopping