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Squat

Pillars of Front Squat | Foot Position

Squat

Pillars of Front Squat | Foot Position

Max Aita continues our Front Squat series with some instruction on how to find your best foot position.

Team Juggernaut

Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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