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Powerlifting

Auto-Regulating Strength Training

Powerlifting

Auto-Regulating Strength Training

Mike Tuchscherer is undoubtedly one of the most prolific coaches, lifters and minds in strength today. His innovative system of Perceived Rate of Exertion he utilizes to Auto-Regulate the weights used in his and his athlete’s training is a valuable tool to make sure you are working at or near your daily limits.

Check out this preview of Mike’s presentation from Become Unstoppable Seminar 1 and register for BUS3 on October 4th and 5th at CrossFit Tustin by clicking here!

Check out the full 61 minute version…

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