Powerlifting
Periodization for Powerlifting – The Definitive Guide
WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various ...
Squat
The Greatest Squat Article Ever!
The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article ...
Training
Ski Training Considerations
World class skiing isn’t normally what one thinks when they picture Orange County, so it may seem odd for me to be ...
Powerlifting
There Is Only One Type Of Periodization – Part 1
We have a problem when we talk about programming and periodization. We talk about periodization, and various ...
Deadlift
My Best Deadlift Cycle Ever
Team Juggernaut is home to some of the World’s best deadlifters. With 7 athletes having pulled over 750 in a ...
Online coaching
Powerlifting & Powerbuilding A.I. App
The Juggernaut Artificial Intelligence Coaching program, powered by SkyNet (patent pending), will take Chad Wesley ...
Books
Juggernaut Training: A Thoughtful Pursuit of Strength
Five years after releasing the original Juggernaut Method and three years after The Juggernaut Method 2.0, Chad ...
Training
A Week of Fine Dining with Chad Wesley Smith
Nutrition is a critical component of any athlete’s diet, whether your goals are performance, physique or both, you ...
Training
Training with Bands and Chains
By Team Juggernaut Bands and Chains are among the most trendy tools in the modern training toolbox. They are also ...