Books
Gorilla Warfare
Blaine Sumner knows what it takes because he has done just that. As IPF Raw World Champion and IPF World Record ...
Powerlifting
Blaine Sumner’s World Record Performance
This past weekend at the 2016 Arnold Classic, Blaine Sumner made history by setting IPF Equipped World Records in ...
Lose Fat
Complete Guide to Cutting Weight Without Sacrificing Strength
Anyone can cut weight fast. It’s really not that hard. But rapidly cutting a lot of weight while maintaining (and ...
Powerlifting
Strong360 Podcast-Episode 1
Check out Juggernaut’s newest venture, the Strong360 Podcast with Brandon Lilly and Chad Wesley Smith. The ...
Deadlift
Wisdom for the Young Gorilla – Deadlift
In Part 1 of this three-part series, I talked about the things I would have told my younger gorilla self about the ...
Powerlifting
Rapid Meet Preparation
The timing of this article comes at the perfect point. The topic of interest is how to rapidly prep for a meet, ...
Bench
Wisdom for the Young Gorilla – The Bench Press
In Part 1 of this three-part series, I talked about the things I would have told my younger gorilla self about the ...
Training
The JuggLife: Q&A-Frequency, Weakpoints, Books & Crooks
Max and Chad take questions from Instagram and discuss a variety of topics from training frequency, differences in ...
Powerlifting
Wisdom For the Young Gorilla – The Squat
3 Things I Would Have Told my Young Gorilla Self About the Squat In part 1 of this 3 part series I will be ...