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Iron Woman: Embrace Yours, Part 2
Iron Woman is a movement to celebrate strong women, to honor competitive female athletes and all that makes them ...
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Iron Woman: Embrace Yours, Part 1
Iron Woman is a movement to celebrate strong women, to honor competitive female athletes and all that makes them ...
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Iron Woman: Embrace Yours, Part 3
Iron Woman is a movement to celebrate strong women, to honor competitive female athletes and all that makes them ...
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Iron Woman: Embrace Yours, Part 4
Iron Woman is a movement to celebrate strong women, to honor competitive female athletes and all that makes them ...
Training
Strong and Beautiful. Interview with Yessica Martinez
By Chad Wesley Smith At only 21 years old, Yessica Martinez, is quickly becoming a well known powerlifter. With PRs ...
Build Muscle
What a Strong Woman Wants
We all know that looks aren’t everything; intelligence, humor, and quick wit are traits that many women admire in ...
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Iron Woman: An Interview with Maya Camille Winters
Q: Hey Maya, thanks for taking the time to answer some questions. You recently competed at the Arnold Classic ...
Training
Wish I Knew Then What I Know Now
Don’t we all wish that we could go back in time and do some things differently? Take note of these lessons in ...
Training
New JTS Apparel
Check out our new exclusive apparel, available only from now until 11:59pm PST this Sunday, April 20th. Get it ...