Throwing
The JuggLife-Jordan Clarke: Shot Putting Polar Bear
Max and Chad are joined by 4x NCAA Champion, 2015 World Championships Team member and 2016 Olympic Hopeful shot ...
Movement
Shoulder Position for the Overhead Squat
Coaching shoulder position in the overhead squat/snatch lift is a hotly debated topic within weightlifting circles. ...
Throwing
The JuggLife | Team USA Shot Putters
A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, ...
Powerlifting
The JuggLife | Zack Bartell
Owner/Head Coach of SoCal Powerlifting, Zack Bartell, joins us to talk about running a gym at just 22 years old and more.
Training
How I Got Here: A Reflection On My Journey From Beginner To Advanced
It is important to understand what elite athletes, like those on TeamJTS, currently do in their training, ...
Squat
JuggLife LIVE | Long Island
We head to OutLift Athletics, a fantastic facility on Long Island, for a Squat Workshop and JuggLife LIVE event. We ...
Throwing
The JuggLife | 2x Olympian and Stanford Track Coach Amin Nikfar
Amin Nikfar represented Iran in the Olympics in the Shot Put and has just taken the reigns as the Stanford Throws ...
Sports Training
JTS Classic: Consolidation of Stressors
Over the course of a training plan, as an athlete gets stronger/faster/more explosive (generally more capable of ...
Weightlifting
JuggLife LIVE | Oakland
We visit Max’s Gym in Oakland, CA to discuss training the Snatch and developing Bar Trajectory. Today’s ...