Bench
Tips for Female Powerlifters
[…] deadlift but doing a pull-up, let alone multiple sets and reps, is often a daunting task for female ...
[…] deadlift but doing a pull-up, let alone multiple sets and reps, is often a daunting task for female ...
Janyce Okamoto is the 2021 USAW National Champion in the 55kg Class. Coaching figure skating since 2004 and ...