The JuggLife | USAW Nationals Recap
[…] USAW Nationals including 3 National Champions (Mike Fox, Alyssa Ritchey and Colin Burns) plus 14 Medals ...
[…] USAW Nationals including 3 National Champions (Mike Fox, Alyssa Ritchey and Colin Burns) plus 14 Medals ...
Marisa Inda recently became the IPF World Champion in the 52kg class. Join her as she recaps this monumental day in ...
[…] to give insight to not only conquer the Barbell, but to conquer life as well. Lessons Learned Form a ...
[…] between the two once you get past their similarities. Basketball is elevated soccer where you replace ...
[…] mediocre one is their ability to ignore the garbage and focus on what will make them better… and then ...
[…] you. Never ever say “I can’t” or assume you will miss a weight. Build your ceiling to the moon and ...
[…] candidates survive selection, and athletes of all stripes boost their performance in ALL realms ...
[…] to degrade technique. For these same lifters, repeated timed sets of the same pattern can actually ...
Recently, we had the opportunity to sit down with athlete and coach, Max Aita, to get some insight into his unique ...