Mentality

Latest in Mentality

Develop a Champion’s Mindset
Training

Develop a Champion’s Mindset

“Watch your thoughts, they become words; watch your words, they become actions; watch your actions, they become ...

The Trick to Successful Self-Coaching
Training

The Trick to Successful Self-Coaching

As strength athletes, most of us face an interesting split.  On one hand, we are athletes who participate in a ...

Get to Know the Juggernaut
Training

Get to Know the Juggernaut

Get to know the man, the myth, the legend:  Chad Wesley Smith.  This video primarily covers Chad’s athletic ...

Training is for Building, Not Testing
Training

Training is for Building, Not Testing

If you are a competitive athlete, what is the purpose of training? To improve your competition result. Training is ...

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