Written by Chad Wesley Smith
There are some things that all strength athletes need to do well. All those looking to succeed at the highest level must have maximal strength, explosive strength, special strength and work capacity. Whether you are a powerlifter, strongman, weightlifter, thrower or Crossfitter, you must have all of those qualities in varying proportions. In this hour plus long presentation, Chad Wesley Smith, a pro strongman/record holding powerlifter/track & field national champion, lays out his ideas of how to best develop these qualities to maximize your performance in whatever your strength discipline(s) of choice may be.
Check out this free preview of Chad’s presentation “Building The Championship Strength Athlete” from the Juggernaut Seminar Series at Derby City Crossfit in Louisville, KY in February 2013…
Chad Wesley Smith is the founder and head physical preparation coach at Juggernaut Training Systems. Chad has a diverse athletic background, winning two national championships in the shot put, setting the American Record in the squat (905 in the 308 class, raw w/ wraps) and most recently winning the 2012 North American Strongman championship, where he earned his pro card. In addition to his athletic exploits, Chad has helped over 50 athletes earn Division 1 athletic scholarships since 2009 and worked with many NFL Players and Olympians. Chad is the author of The Juggernaut Method and The Juggernaut Method 2.0. Facebook, YouTube, Twitter