
[…] how to set up your entire training season from proper off-season lifting, building strength and power ...
[…] NEXT: Pleasanton, CA for Team championships – Sept 1st Estes Park, CO – Sept 8th week off Loon Mtn, NH ...
[…] is what I am after. I am lucky to have been able to line up all of those things together. Find yours ...
[…] listen to those around you. Apply what works for you and toss the rest. Don’t let one bad piece of ...
HVIII Brand Creator and 2x Highland Games World Champion, Matt Vincent, ...
[…] could have. Setting 5lbs Prs every cycle and knowing what gains you make in 12 months or 3 years or a ...
[…] athlete and power is what we want. Power, the speed in which an athlete can move weight, is the most ...
[…] bigger, faster, or stronger. Only the focused time you spend sweating and pushing yourself will. ...