JuggernautAI Powerlifting - Lift Ratios

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  • Thank you for choosing to take part in the JuggerautAI Max Ratio quiz. We pride ourselves in developing the best and most advanced powerlifting programming in the world. To take your programming to the next level, we'd like to learn more about the different ratios of your lifts. You will be able to either enter a 1 to 5 rep max. If you do not know that max then please leave empty and move on to the next movement. If it has been more than a year since you tested that max then please skip, ideally these maxes would be as close together as possible.
  • Please be sure to answer everything using these units going forward
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