SuperTotal

Improving Powerlifting and Weightlifting results within the same program takes a unique blend of strength, speed and technical qualities and our SuperTotal programs are unmatched in this regard. 

Coaching

Club

  • Delivered every Sunday via email
  • Billed automatically every 4 weeks
  • Access to our private SuperTotal facebook group
  • 10% discount on books, merch and templates

$47.00 every 4 weeks

1-on-1

  • Totally customized programming designed for your unique experience, abilities and goals.
  • Pick the coach you want to work with
  • Weekly checkups with your coach to discuss progress and adjust training.
  • Billed automatically every 4 weeks
  • Video database
  • 20% discount on books, merch and templates

From: $247.00

Online Consultation

Struggling with your programming or technique? Chad Wesley Smith and Max Aita are here to help. Utilize Chad or Max's extensive experience in coaching for Powerlifting, Weightlifting, SuperTotal, Strongman and Sports Performance to help you clarify these issues.

Book Now

Pick your coach

SuperTotal Articles

Utilizing Variation for Fatigue Management
Powerlifting

Utilizing Variation for Fatigue Management

Use this advanced programming concept to maximize your results

The JuggernautAI App Has Arrived
Powerlifting

The JuggernautAI App Has Arrived

The JuggernautAI App has arrived for Apple & Android

The Foundations of Strength & Conditioning
Fitness

The Foundations of Strength & Conditioning

All of our top Strength & Conditioning content in one incredible (and free!) eBook

Improving the Bottom Position in the Snatch
Weightlifting

Improving the Bottom Position in the Snatch

Learn how to catch in a deeper, more stable position

3 Tips for the Snatch Setup
Weightlifting

3 Tips for the Snatch Setup

If the lift doesn't start well, it isn't going to end well.

Warming Up for the Jerk
Weightlifting

Warming Up for the Jerk

Try out these drills for a better and more stable overhead position in the Jerk

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