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Garrett’s A.I. Coaching Log #6
Powerlifting

Garrett’s A.I. Coaching Log #6

Garrett is crushing his Hypertrophy training with some big rep PRs

Garrett’s A.I. Coaching Log #5
Powerlifting

Garrett’s A.I. Coaching Log #5

Garrett begins a new Hypertrophy block with newfound work capacity and strength.

Garrett’s A.I. Training Log #8
Powerlifting

Garrett’s A.I. Training Log #8

Follow along with Garrett Blevins' training on the A.I. System

Garrett’s A.I. Coaching Log #3
Powerlifting

Garrett’s A.I. Coaching Log #3

Follow along with Garrett Blevins' training on the A.I. System

Garrett’s A.I. Coaching Log #1
Powerlifting

Garrett’s A.I. Coaching Log #1

Garrett Blevins updates you on his training in our A.I. System

Garrett’s A.I. Coaching Log #10
Powerlifting

Garrett’s A.I. Coaching Log #10

Follow along with Garrett Blevins' training on the A.I. System

Garrett’s A.I. Coaching Log #12
Powerlifting

Garrett’s A.I. Coaching Log #12

Garrett Blevins pushing through some challenging training on Juggernaut A.I.

Periodization for Powerlifting – The Definitive Guide
Powerlifting

Periodization for Powerlifting – The Definitive Guide

WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …

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