Written by Chad Wesley Smith
Garrett Blevins recaps his most recent meet, the USAPL Wyoming Open, which he used the JuggernautAI App to prepare for.
Garrett Blevins recaps his most recent meet, the USAPL Wyoming Open, which he used the JuggernautAI App to prepare for.
WE HAVE A PROBLEM WHEN WE TALK ABOUT PROGRAMMING AND PERIODIZATION. We talk about periodization, and various aspects of periodization, as if they’re mutually exclusive. Most …
Garrett begins a new Hypertrophy block with newfound work capacity and strength.
Garrett is crushing his Hypertrophy training with some big rep PRs
The squat is the king of lifts and Team Juggernaut is home to the kings of squatting. The authors of this article have raw squatted …
Jacob Tsypkin - Don't cut weight. Go six for six (or nine for nine.) Focus on the process and learning how it works. Talk to …
Heavy Squat Training w/ JuggernautAI Co-Creator
From Taper to Attempt Selection, we have all the important steps covered.