Dr. Jacob Goodin takes us through a pilot study lead by Dr. Rafael Escamilla studying the differences between mechanics and knee forces in the conventional vs sumo deadlift. JuggernautAI Co-Creator Garrett Blevins participates as subject in the study.
Team Juggernaut is home to some of the World's best deadlifters. With 7 athletes having pulled over 750 in a meet, we know what it …
Want to improve your Sumo Deadlift? Here is your all-in-one guide.
Everything you need to improve your Deadlift technique in one convenient place.
Team Juggernaut is home to some of the strongest deadlifters in the World! With 7 deadlifters having pulled over 750 pounds in competition, TeamJTS is …
Learning how to properly breathe and brace during the deadlift, to create a stable torso and hip position throughout maximal lifts, is critical to maximizing …
When I first started training in Powerlifting at 13 years old, my Deadlift was by far much stronger than my other two lifts. My Deadlift …
Juggernaut is here to help YOU improve! Earlier this week we asked our Facebook fans to send us their deadlift videos so we could critique …
