Powerlifting Cues and What They Mean | Squat
Powerlifting Powerlifting

Powerlifting Cues and What They Mean | Squat

Do you hear technique cues for the squat and not know what they mean?

Garrett’s A.I. Coaching Log #7
Powerlifting

Garrett’s A.I. Coaching Log #7

Follow along with Garrett Blevins' training on the A.I. System

Addressing Weak Points | Deadlift Lockout
Powerlifting Powerlifting

Addressing Weak Points | Deadlift Lockout

Missing a deadlift at lockout is so frustrating, learn how to fix the problem here.

Garrett’s A.I. Coaching Log #6
Powerlifting

Garrett’s A.I. Coaching Log #6

Garrett is crushing his Hypertrophy training with some big rep PRs

Addressing Weak Points | Lockout in the Bench Press
Powerlifting Powerlifting

Addressing Weak Points | Lockout in the Bench Press

Missing a bench at lockout is always frustrating, stop it from happening.

Garrett’s A.I. Coaching Log #5
Powerlifting

Garrett’s A.I. Coaching Log #5

Garrett begins a new Hypertrophy block with newfound work capacity and strength.

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