Do you hear technique cues for the squat and not know what they mean?
Follow along with Garrett Blevins' training on the A.I. System
Missing a deadlift at lockout is so frustrating, learn how to fix the problem here.
Garrett is crushing his Hypertrophy training with some big rep PRs
Missing a bench at lockout is always frustrating, stop it from happening.
Garrett begins a new Hypertrophy block with newfound work capacity and strength.
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