Athletic > Aesthetic
BIOGRAPHY

Athletic > Aesthetic

I’ve participated in a number of photo shoots across my career. I’ve been lucky to have been photographed by the ...

Overcoming Failure
BIOGRAPHY

Overcoming Failure

As a competitive athlete I don’t think there is anything worse than setting goals and not meeting them.  At that ...

Strength Without And Within – The True Power Of Powerlifting
Powerlifting

Strength Without And Within – The True Power Of Powerlifting

Sometimes subtlety is overrated. I’m going to come right out and tell you why I’m writing  this article. There ...

Prepared for Nationals – Ariel Stephens’s Training Blog
BIOGRAPHY

Prepared for Nationals – Ariel Stephens’s Training Blog

I can officially say that Nationals is right around the corner. I compete in 10 days, at 5:00 p.m. Mountain Time, ...

Lessons Learned – Jamie Hagiya’s Training Blog
BIOGRAPHY

Lessons Learned – Jamie Hagiya’s Training Blog

Injuries: the true plague and absolute worst nightmare of an athlete.  Nonetheless they happen more regularly than ...

Powerlifting in Pearls – Developing the Game Plan
Training

Powerlifting in Pearls – Developing the Game Plan

       When you compose a training cycle it’s important to base it around one major goal and then push forward by ...

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