Built by SOUTH
BIOGRAPHY

Ryan Brown

Ryan Brown is the head physical preparation coach and owner of DarkSide Strength in Louisville, KY. Ryan’s focus is on correcting and perfecting movement/motor patterns to get the most out of his athletes. He has competed in CrossFit, Powerlifting, strongman, and currently Olympic lifting.

Ryan’s clients include; elite level power lifters, national level Olympic lifters, pro MMA fighters, college football players, HS athletes, CrossFitters, old broke people, and pretty much anyone else who wants to do something better.

ExerciseKilogramsPounds
Squat w/ Wraps435959
Squat in Sleeves380848
Bench Press257.5567
Deadlift367.5810