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Weightlifting

Pillars of Jerk Technique | The Split

Weightlifting

Pillars of Jerk Technique | The Split

Find a stable and consistent split position to receive your Jerk.

Team Juggernaut

Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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