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Weightlifting

Pillars of Snatch Technique | The Turnover

Weightlifting

Pillars of Snatch Technique | The Turnover

Turning the bar over quickly, in the right trajectory is critical to making heavy snatches. Max Aita and Alyssa Ritchey show you how we do it.

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Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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