Max and Chad answer your questions while they’re in Calgary for IPF World Championships. Questions include:
(2:10) What are good cardio options for lifters? Particularly is swimming a good choice.
(8:00) What are Weightlifting Complexes useful for and how/why/when would they be included?
(17:50) How to train for BJJ?
(27:50) Who do we think some of the best Weightlifting and Powerlifting coaches currently are?