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Powerlifting

The JuggLife | Jesse Burdick

Powerlifting

The JuggLife | Jesse Burdick

Jesse Burdick has played many roles in many eras of powerlifting. Jesse began as an equipped (Single Ply and Multi Ply lifter) in the mid 2000s where he achieved Elite status in 5 different weight classes. As powerlifting has changed from the multiply era to the raw era, Jesse changed with it, competing raw, coaching, running a gym and directing meets. In today’s episode, brought to you by Big Heads and Banded Deads, we visit Jesse at his home base of  CSA Gym in Dublin, CA and discuss Jesse’s athletic background and how he came to run PowerWOD (3:32), his introduction to Powerlifting (6:54), the early days of Powerlifting information on the internet (8:50), Jesse’s transition from Multi Ply to Raw (12:45), the differences in Multiply and Raw culture (15:05), differences in equipped and raw training (26:00) and how Powerlifting meets can be better/more marketable (38:30). Enjoy!

Today’s episode is sponsored by Dollar Shave Club. Visit DollarShaveClub.com/JuggLife to clean up your bathroom and morning routing, as well as support the show.

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Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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