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Squat

High Bar vs Low Bar | Differences in Technique and Application

Squat

High Bar vs Low Bar | Differences in Technique and Application

Max and Chad discuss the differences in technique and training applications between the High Bar and Low Bar squats.

Team Juggernaut

Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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