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Weightlifting

Bar Trajectory | The Weightlifting Technique Triad

Weightlifting

Bar Trajectory | The Weightlifting Technique Triad

Max Aita continues his in-depth explanation of The Weightlifting Technique Triad, this time discussing the role of Bar Trajectory and how to more effectively train this quality.

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Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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