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Weightlifting

Bar Height | The Weightlifting Technique Triad

Weightlifting

Bar Height | The Weightlifting Technique Triad

Max Aita explains the role of Bar Height in Weightlifting technique, how it fits into the Weightlifting Technique Triad and how to develop it.

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Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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