Built by SOUTH
Squat

Pillars of Squat Technique | Head & Upper Back

Squat

Pillars of Squat Technique | Head & Upper Back

We finish our series on the Pillars of Squat Technique focusing on head position and the action of the upper back during the concentric phase of the lift.

Team Juggernaut

Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

READ MORE BY Team Juggernaut

Leave a Reply

Your email address will not be published. Required fields are marked *