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Weightlifting

Beginners Guide to Clean & Jerk

Weightlifting

Beginners Guide to Clean & Jerk

Looking to begin performing the Clean & Jerk but not sure where to start? Juggernaut Head Coach Max Aita is here to help along with some help from Kristin Pope and MegSquats:

Also don’t miss our episode on the Snatch:

Team Juggernaut

Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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