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Training

20 Rep Training with Rhino

Training

20 Rep Training with Rhino

Stan Efferding takes Chad Wesley Smith through a ‘Rhino-Style’ training session including 20 Rep Squats and Farmers Walks:

Also, make sure to check out our episode of The JuggLife Podcast featuring Stan discussing his history in Bodybuilding, Powerlifting and Business:

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Juggernaut Training Systems is a group of athletes and coaches dedicated to leading from the front and providing people with the highest quality information from true experts to help them achieve their goals.

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